ENGINEERED FITNESS - I will design a program to fit your fitness needs
About Myself
My training is based on the belief that my customers' needs are of the utmost importance. I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and referrals.
I would welcome the opportunity to earn your trust and deliver you the best service in the industry.
I can work with you in my home, your home or in the gym.
My Certifications: (International Sports Science Association--ISSA)
ISSA Certified Fitness Trainer:  It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Exercise Therapy:   All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As a certified specialist in exercise therapy, I can help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.
ISSA Specialist in Sports Nutrition: A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As a certified specialist in this area, I can help you reach your performance goals faster than you'd previously imagined possible.
The ISSA motto has become mine: Building Strength, Building Health, Building Life.  I hope that you will let me help you achieve all these things.
 The following link takes you to ISSA, where you can take courses and learn from the best.
1624 Hilton Ave
Fairbanks, AK  99701
Hours: Negotiable
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